Sweet potatoes are long and slender roots that are orange to yellow in colour. They have a sweet and starchy flavour. Sweet potatoes are easy to incorporate into your diet. A popular way to enjoy sweet potatoes is by cutting them up and pan-frying them with a little bit of oil until they start to turn golden brown on both sides. They can also be mashed with orange juice and maple syrup and served as a side dish with your favourite entrée.
Some produce may have a funny shape or maybe a little bruised but they are all fresh and absolutely good to eat.
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